This is Y

Saturdays 9AM - 10AM

Want to make the first coast a better place for all? At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This is Y! Get inspired every week to help us strengthen our community. Special guests will explore transformational opportunities to empower young people, improve our health, connect our neighbors, and provide necessary resources for everyone to thrive. Together we can make a real and lasting impact on the first coast.

This Is Y

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Latest Episode
This is Y 5/16/2025
On this episode, we delve into how the First Coast YMCA supports healthy aging through its Active Older Adults classes and activities.
May 16, 2025
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This is Y 5/10/2025
In this episode, we are talking about something that impacts nearly all of us in Northeast Florida... water safety. May is National Water Safety Month and it's important that everyone know about the resources the First Coast YMCA provides to make sure we all stay safe around and in water.
May 8, 2025
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This is Y 5/3/2025
In this episode, we dive into the First Coast Games. We learn the details, history and purpose of the games, going into their 20th year now.
May 2, 2025
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This is Y 4/26/2025
This episode is about how the First Coast YMCA serves the military community.
April 24, 2025
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This is Y 4/19/25
This episode highlights the YMCA's commitment to child safety through the Five Days of Action, a national campaign held this month, which is Child Abuse Prevention Month. This episode provides practical tools and guidance to help create safer spaces for kids.
April 18, 2025
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This is Y 4/12/2025
In this episode of This is Y, we are talking about the fastest growing sport in the country... Pickleball. We'll tell you how you can get involved in this sport at the First Coast YMCA.
April 10, 2025
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This is Y 4/5/2025
In this episode, we discuss the First Coast YMCA's commitment to family engagement, youth development and literacy.
April 4, 2025
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This is Y 3/29/2025
In this episode, we dive into the exciting opportunities the First Coast YMCA offers teens and students. Listen to learn how you, or someone you know, can participate in these amazing programs!
March 28, 2025
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This is Y 3/22/25
In this episode, we take a closer look at some of the smart fitness solutions provided by the First Coast YMCA.
March 21, 2025
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This is Y 3/15/25
The YMCA has an incredible reputation for their swim programs and on this episode, we discuss the importance of being safe around water, and the programs the YMCA offers to children and adults.
March 14, 2025
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