Pickleball is booming, with nearly 20 million players in 2024—a 311% increase since 2021—but injuries are on the rise.
Doctors report more Achilles ruptures, torn menisci, and wrist fractures, often from skipping warm-ups or overuse.
Still, players can’t get enough, with one describing the sport as “like a drug” they just can’t quit.
Experts recommend proper warm-ups, court shoes, and safe movement to avoid injuries.
